Many men who experience urine leakage worry about joining in on social activities. The fear of urine leakage can be an obstacle, but with a proper game plan you can keep protected from leakage and stay confident.
There are many ways to stay in control and continue to live life the way you want to, regardless of what type of urine leakage you're dealing with.
For a lot of men, talking about personal issues like urine leakage can feel uncomfortable, but the key to finding a solution is an honest and frank dialogue with both your doctor and your loved ones.
Many men find that they can improve their bladder control with the help of the right exercises. Pelvic floor exercises, also known as Kegel exercises can help you prevent, reduce or manage your urine leakage problems.
One in every four men over 40 years old* deals with urine leakage, also known as incontinence. The best way to find a solution is to learn more about the causes and types of male incontinence.