You seem to be located in <country>

Go to your TENA market site for local information.

Where to buy

Here’s where you can buy the liners and ultra towel in the lights by TENA range.


Lights by Tena products can be found in most supermarkets and pharmasist and many of them offer purchase options online. Please contact each retailer for specific product availability in store.

Buy lights by TENA online

Find your fit and order products from the convenience of your home. You’ll find the complete lights by TENA range in our webshop.

lights by TENA ultra pack

Get a free sample pack

Experience the difference by ordering a lights by TENA sample pack. It’s free of charge and delivered in a discreet container that won’t reveal its content.

lights by TENA product range

Pelvic floor exercises

Did you know that as little as five minutes of kegel exercises a day can reduce the risk of little leaks – or even make them go away?

Woman in shorts with feet on pilates ball

What are cookies?

Lorem ipsum dolor sit amet lorem ipsum dolor sit amet lorem ipsum dolor sit amet.