Emy by TENA | Smart Kegel Trainer for incontinence

Emy by TENA is a Kegel Trainer connected to a fun mobile app that helps you stay motivated while doing your personalised Kegel exercises. It is easy to use and makes training fun with many exercises that you can comfortably do at home. Use Emy by TENA Kegel Trainer, in short sessions of 5-20 minutes, for a stronger pelvic floor, better bladder control, faster postpartum recovery and enhanced intimacy.

The Kegel Trainer is carefully designed for women's pelvic floor anatomy and its biofeedback technology lets you track the strength training of your pelvic floor by monitoring your contractions in real time and shows your progress through the app.

The Emy by TENA Kegel Trainer is a medical innovation and it allows all women, no matter their age, to do their Kegel exercises on their own at home. Because everyone can benefit from doing pelvic floor exercises. Strengthening your pelvic floor muscles will help you to actively support your bladder and improve bladder control to reduce the likelihood of accidentally leaking.

  • Stronger pelvic floor
  • Easy fun training
  • Proven technique based on biofeedback

Product benefits

Stronger pelvic floor for greater bladder control

Stronger pelvic floor

Gain greater bladder control, recover faster after pregnancy and improve intimate health.
Easy fun training with Emy by TENA Kegel Trainer together with the Emy app

Easy fun training

Strengthen your pelvic floor muscles with many mini-games adapted to your personal level and needs. All Kegel exercises are based on recognised medical therapy methods.
Follow your Kegel training progress in real time

Proven technique based on biofeedback

Emy by TENA is a unique biofeedback device with patented highly-sensitive 360° detection sensors that detect even the slightest muscle contractions and visualise them in real time to follow your progress.
Women who try the Emy by TENA Kegel Trainer notice a considerable improvement

Results in 3 weeks

Three out of four women make real progress after only three weeks* of use and 99% are very satisfied after six weeks* of use. *Based on customer satisfaction questionnaire in the Emy app.
Advanced pelvic floor training at home becomes possible, easy and effective.

Comfort and convenience

With Emy by TENA, advanced pelvic floor training at home becomes possible, easy and effective.
Emy by TENA complies with the EU quality standards for medical devices

Highest medical quality standards

Emy by TENA complies with the EU quality standards for medical devices. It is made of medical silicone and biocompatible materials. Emy by TENA is 100% waterproof and easily rechargeable.

Product facts

Available in lengths:

Length: 105 mm

Available in widths:

Width: 34 mm

Available in packages:

  • Consumer pack: 1 pcs

Emy by TENA Smart Kegel Trainer

Use the Kegel Trainer together with the Emy app

The app suggests programs adapted to your progression to meet your own specific Kegel training goals
The insertable Kegel Trainer communicates with an app on your phone to guide you through the fun training with real time biofeedback - all from the comfort of your own home.

The Emy by TENA Kegel Trainer connects to the Emy app, which you can download for free in Google Play or the App Store. In the app, you can train and tone your pelvic floor with fun Kegel exercises. Muscle contractions are detected by the Emy by TENA device and visualised in real-time on the smartphone or tablet. The contraction and relaxation exercises are designed to increase awareness of the pelvic floor and improve its tone. They are both fun and easy to do.

The app suggests programs adapted to your progression to meet your own specific training goals. It also lets you define the frequency and duration of your training programmes. Access your progress graph and schedule reminders so you don't forget to exercise!

Click here to download the app:
App Store or Google Play

When should you use Emy by TENA to strengthen your pelvic floor?

Strengthening the pelvic floor for better bladder control, faster postpartum recovery, to stop urinary leaks and incontinence
Having a strong pelvic floor is always good for your general well-being and Emy by TENA is made to help with just that. Strengthening the pelvic floor is essential for proper bladder control, faster postpartum recovery, it may reduce urinary leaks and incontinence and improve the intimate well-being. Emy by TENA is for example great to use for:

Bladder weakness
Have you ever experienced urinary incontinence after sneezing or working out? Pelvic floor exercises can help eliminate these inconveniences. More than three out of four women who try the Emy by TENA Kegel Trainer notice a considerable improvement after just 3 weeks*.

During menopause
During menopause, the muscles of the pelvic floor begin to slacken. Kegel exercises help you tighten these muscles and tone your pelvic floor

After childbirth
Pregnancy and delivery place a tremendous strain on your pelvic floor. After childbirth, Kegel exercises are vital for restoring the tone of your pelvic floor muscles. Emy by TENA makes life easier when trying to do Kegel exercises and taking care of a little one.

*Based on customer satisfaction questionnaire in the Emy app.

What is in the box?

When you order Emy by TENA you get everything you need
When you order Emy by TENA you get everything you need.

The complete kit consists of:

- Emy by TENA biofeedback Kegel Trainer
- Mobile app Emy with full access to all functions
- Charging and carrying case
- Micro-USB cable
- Quick Start Guide to help you get started

Emy by TENA gives you fun and motivating training based on therapeutic protocols with a personal follow up. It combines the safety of a medical device with a user-friendly mobile application to ensure long-term results.