Keep control with TENA Men

You're used to being a man in control of all aspects of your life, so don't let urine leakage change that. With TENA Men you can keep control of urine leakage and continue to stay in charge of your life.

Tips and advice for men

Learn about the best ways to stay in control of urine leakage.

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Pelvic Floor Exercises For Men

Learn about the exercises that can help you stay in control of your bladder issues.

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Types and causes

What causes male urine leakage in men and what types are there?

Learn about urine leakage

Staying active with urine leakage

There are many ways to stay in control of your life and continue to live life the way you want to, regardless of what type of urine leakage or male incontinence you're dealing with.

Here are some quick tips that can help with leaks and help you stay in control:

Go before you go - Emptying your bladder before any planned activity can help set your mind at ease.
Knowledge is power - Learning where the toilets are ahead of time, can help you plan your activities better and you don't have to stressfully look for a toilet when you need to go. If you're going to watch a live game you could try to get seats near the toilets for example.

Prostate Facts with Professor Ralph Peeker

While the prostate and incontinence ‘isn’t the sexiest of cocktail party topics,’ it’s important to know how one impacts the other. To clear up any confusion on the issue, we sat down with Ralph Peeker, Professor and Chief Physician at the Department of Urology, Sahlgrenska University Hospital, Gothenburg.

How TENA Men and Durham CCC aim to bowl out urine leakage

At TENA Men, our message is clear – take control of your urine leakage. We understand that leakage can sometimes seem like an unbeatable force though, and unfortunately it can often stop you doing the activities you love the most – like sport.

Talking Urine Leakage with Phil Tufnell

As part of their cricket partnership with Durham CCC, TENA Men teamed up with former England bowler and now TV star, Phil Tufnell to boost awareness of urine leakage. Even though he isn’t affected by the condition, Tuffers was keen to talk about how it can impact men when we batted our questions to him, but also what to do if you’re worried about getting caught short at the crease.

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