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Everyday tips and tricks for living with bladder incontinence

How to deal with incontinence

Things that can help

No one is incontinent by choice. However, years of research and innovation based on customer insights have proved to us that talking about the condition is helpful to the people experiencing it. The more we talk about it, the more information about what can be done about it can be spread. And this makes it possible for more people to live their lives to the full.

More from TENA

From left: TENA Discreet Extra, TENA Discreet Maxi Night, TENA Silhouette Washable Underwear Classic & TENA Silhouette Washable Underwear High Waist.

TENA Women

Explore our range of products

Whether you need to stay dry during the night, or keep it discreet during the day, our complete range of liners, pads, underwear, pants and washables are kind on your skin and designed for every occasion.